What does it mean to find yourself, and what are 5 steps to being ‘found’?

The concept of finding yourself is an interesting one. It is referred to in many 90s films and often depicted by a woman who is exasperated with her love life. She makes a journey (usually to somewhere tropical e.g. Eat, Pray, Love) in order to 'find herself'. Even most Disney films are a journey of… Continue reading What does it mean to find yourself, and what are 5 steps to being ‘found’?

The final stage of a break-up.

Acceptance and Self-love. They really go hand in hand. Coming up to almost a Year until my last relationship, I can honestly say I feel at peace. Today whilst sharing my blog with a new friend I was asked the question "Are you over your ex?".  My first thought was not... 'It's complicated' nor was… Continue reading The final stage of a break-up.

9 months after the break-up, I still feel heartbroken.

I once thought that being alone and never having some love you was the worst kind of emotional pain you could experience. Until I experienced what loss of love was. I wish I could say it was a dramatic break-up. It wasn't. It happened with the silent nod of a head, a soft caress of… Continue reading 9 months after the break-up, I still feel heartbroken.